Two Brand New Offerings!

New! Beginner’s Yoga Class Series

5 week class starting Monday June, 8th, 5:30 PM. Instructed by Maya Gingery

Attuned Touch: A Two Hour Class for Couples Massage Techniques. Led by Kayla Soule.

See Information and Bios below!

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We Practice Yoga to Work on Ourselves.

We Practice Together to Lift Each Other Up

Women Celebrating Women

A Special Free Gathering

Sunday, March 8th (daylight savings time) 3:00-5:00pm

See you in class!

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We’re building a new community right here in Pawlet!

Our Current Classes:

  • Monday 5:30pm. 5 Week Beginner’s Series starting 6/8.

  • Tuesday 6:00pm: Power + Presence

  • Wednesday 8:30am: Slow Flow - Margaret McChesney

  • Wednesday 5:30pm: Tai Chi with Rich Marantz

  • Thursday 5:30 pm: Strong Flow - Kristin Powers

    Attuned Touch: A Class For Couples: Massage Techniques

    We invite you and your sweetie to learn simple, yet powerful massage techniques to enjoy at home. At Souleful Practices, we believe that therapeutic touch should be available to everyone at all times; it is our birthright to touch and be touched. In this class you’ll learn practical skills to treat common woes like lower back pain, neck stiffness and plantar fasciitis, all while deepening your connection to your partner.

  • $200/partnership

  • Space is limited to 4 couples

  • Link to purchase tickets

  • https://soulefulpractices.com/store/p/attuned-touch

Sign Up Here:

We encourage all students to sign up online to reserve your spot in class!

Walk-ins are welcome!

Beginner’s Yoga Class Series

Yoga means Union, the union of mind, body and spirit. This class will deliver a foundation in the basic philosophy, vocabulary, and practice of yoga and is suitable for beginning students and anyone with prior experience who wants to refresh their understanding of the fundamentals. It will include a gentle and guided practice of the most important poses, techniques of breath control, how to practice meditation, and safe practices to prevent injury.

$20/class or 5 class series $75.

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