We Practice Yoga to Work on Ourselves.

We Practice Together to Lift Each Other Up.

New Summer Offerings:

Restorative Monday nights at 5:30 with Brooke Hughes-Muse. Thursday Morning Flow with Brooke, Woot Woot! End your week on a high note! Flow and Let Go on Friday 5:30pm with Emma Weatherhogg!

Our first workshop is coming July 13th!

The Healing Power of Storytelling with Teresa King! (See more below)

Women’s Group coming in September. Stay Tuned!

We’re building a new community right here in Pawlet!

Our Current Classes:

  • Monday 5:30pm : Restorative - Brooke Hughes-Muse

  • Wednesday 8:30am : Slow Flow - Margaret McChesney

  • Wednesday 5:30pm: Slow Flow - Margaret McChesney

  • Thursday 8:30am : Vinyasa Flow- Brooke Hughes-Muse

  • Thursday 5:30pm : Strong Flow - Kristin Powers

  • Friday 5:30pm : Flow + Let Go - Emma Weatherhogg

  • Saturday 9:00am : Vinyasa Flow - Emma Weatherhogg

Sign Up Here:

We encourage all students to sign up online to reserve your spot in class!

Walk-ins are welcome!

July 13th Workshop!

The Healing Power of Storytelling with Teresa King!

Please register by July 10th

Come experience the healing power of gathering in community and telling your story. There will be 3 topics, one of which will be to share a story about a defining moment in your life that changed the course of it.

Facilitated by Teresa King. She has been facilitating circles and workshops for 28 years. It is her greatest joy! Teresa taught yoga for 28 years, is writing a book about her ancestors and created Spiritual Tools & Wisdom for these Times.  It is a program to help people manage their lives, despite the insanity and chaos of the outer world.

Please email her at teresaking1@live.com to reserve your space in the circle.

Time is 3:00pm to 5:00pm

Offered on a Sliding Scale of $20-30 per person.